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Mental Health First Aid is a training program designed to equip individuals with the skills to help someone experiencing a mental health crisis. It participants how to recognize the signs of mental health issues, initial support, and guide the person towards professional help. This program emphasizes the importance of understanding mental health, reducing stigma, and fostering a supportive community. By these skills, you can make a positive impact on someone's life during a challenging time.

Benefits for Workplaces

Implementing Mental Health First Aid in the workplace offers numerous benefits, including improved employee well-being and productivity. It fosters a supportive environment where employees feel safe to discuss mental health issues, reducing stigma. Additionally, trained staff can effectively respond to mental health crises, creating a more resilient workforce. Ultimately, this initiative can lead to lower absenteeism and increased job satisfaction.

Suitable For

  • Managers

  • HR teams

  • Supervisors

  • Team leaders

  • Safety officers

What Participants Learn

Participants in a Mental Health First Aid (MHFA) course learn essential skills to identify and respond to mental health challenges. They gain knowledge about various mental health conditions, how to provide initial support, and when to seek professional help. The course also emphasizes effective communication techniques and strategies to promote mental well-being in themselves others. Overall, participants leave equipped with the confidence to make a positive impact on those facing mental health issues.

Why Choose Microfirm

  • workplace-focused

  • onsite delivery

  • experienced trainers

  • Sydney coverage

A range of comprehensive skills-based courses are offered for early-intervention. Courses are based on guidelines developed through the expert consensus of people with lived experience of mental health problems and mental health professionals.

Our courses teach participants about the signs and symptoms of mental health literacy and teach the practical skills needed to support someone experiencing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis until appropriate professional help is received or the crisis resolves.

Mental Health First Aid training course participants also learn about the types of help and supports available and how to help someone access the support they need.

Frequently asked questions

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WHY COMPLETE A MENTAL HEALTH FIRST AID COURSE?

  • CONFIDENCE TO HELP

    • They will learn how to recognise the signs and symptoms of mental health problems.

  • ACTION PLAN

    • They will learn the ALGEE® Action Plan and be equipped with the skills to help an individual with a mental health problem.

  • GLOBAL COMMUNITY

    • Join a global community at the forefront of mental health.

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Microfirm Training delivers nationally recognised workplace first aid training, CPR training, mental health first aid, fire and emergency training, white card training and workplace safety courses across Sydney, the Sutherland Shire, Parramatta, Newcastle, Wollongong, the Central Coast, Canberra and regional NSW.

• Sydney  • Sutherland Shire • Parramatta • Newcastle • Wollongong • Canberra

©2026 by Microfirm Pty Ltd (ABN 78 069 805 554) 

Microfirm Training

NSW AUSTRALIA

📞 Call Now 1300278868

training@microfirm.com.au

Training Desk

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